Autistics like me see, hear, and feel the details. Everywhere. We can’t stop our brains from detecting everything. When we’re vulnerable, tired, stressed, or anxious, or already overloaded, it’s hard to cope.
But sometimes, details can be delicious. When I’m relaxed, I revel in them. And sometimes, drawing my focus towards one particular detail or cluster of details keeps the rest of the clutter out of view.
[Image description: Cartoon Mama Pineapple, full colour, drawn in felt tip. A white female-presenting person with brown midlength hair clipped to one side. She is wearing a pink top, and has her hands clapped together an a lovestruck, dreamlike expression on her face. The words “Ooohhh! Deeeetails!” Are written above her, and coloured love hearts radiate outwards from the image.]