We're nearly at the mid-point in January 2018, and I'm only just now writing my first post of the year. I didn't even do an end-of-year retrospective to see out 2017. Initially, I was reluctant to do so because the final few months felt so negative. My anxiety and stress levels during Autumn and early … Continue reading Connecting
It is what it is. I find myself having to say this so often. It's supposed to be a mantra of mindfulness. Of accepting what is, because that's all there is. Right here, right now. At the moment I find myself regretting so much, despite how often I try to convince myself that regrets are … Continue reading It is what it is.
Does anybody else ever find themselves playing this game? I'm always on the lookout. My daughter loves going to our local museum. For a while we went every weekend: always the same routine of bus–café–museum–park–ice cream (summer only)–bus. Now that my girl is at school, our weekends are more varied. There's often a birthday party … Continue reading Spot the Autistic
I've never been the kind of person to go on for the endofyearroundupsocialmediastatusupdate thing. But this year has been different, and besides, I'm blogging now. Just over five months ago, I received my formal autism diagnosis. But it feels as if this whole year has been about autism – my own, and that of my … Continue reading Things I have learnt in 2016
My husband doesn't share my enthusiasm for social media. That's fine; there are many people who see it all as vain, vacuous, narcissistic, soul-sapping nonsense. And certainly, there is much of it that is. But my husband's chief objection to it is that he can't fathom people's need for constant validation. People have always needed validation. … Continue reading Validation