It is what it is. I find myself having to say this so often. It's supposed to be a mantra of mindfulness. Of accepting what is, because that's all there is. Right here, right now. At the moment I find myself regretting so much, despite how often I try to convince myself that regrets are … Continue reading It is what it is.
I am drawn to the colour green. It's an additional nutrient my body needs to stay alive. I grew up in a village, surrounded by trees, fields, winding country paths, and gently rolling hills. My childhood was in many ways far from idyllic – as an undiagnosed autistic girl it was hardly ever going to … Continue reading Mesmerising nature
I've been a little short on spoons over the past few weeks. Once the working day is over, and my children have got as much out of me as they need, my brain hasn't had sufficient processing power for me to blog, and I've struggled, even, with many everyday tasks. I'm all used up. I now feel … Continue reading The importance of self-care